GET IN SHAPE FOR CARNIVAL 2015

GYMS IN TRINIDAD

As we all know Carnival 2015 is right around the corner and I’m sure you’re interested in joining a gym. I did research for some gyms in Trinidad, if you have any to add please let me know and I’ll include them. Please feel free to share experiences you encountered in gyms whether it is good or bad. Personally I wish that gyms could be less PACKED and I don’t have to WAIT for machines or equipment because it really disrupts a good workout…

NORTH

Bio-Fitness Club

Location: West Mall

Contact number: 632-5872

Services available: Aerobics and Taebo, cardio machines, weight training, spin, kick boxing, abs, yoga and zumba

Opening hours: 24/7 (24 hours)

Cost- $425 per month

Long Circular Club Health and Wellness

Location: Long Circular Mall

Contact number: 622-3516

Services available: Aerobics, cardio machines, weight training and Spin

Opening hours: Monday- Friday 4am - 11pm

Saturdays- 6:30am-9pm

Sundays and Public holidays- 9:00am-2:00pm

Cost-$300 per month

Star Lite Fitness Centre

Location: Starlight shopping Plaza Diego Martin

Contact number: 637-7765

Services available: Aerobics, spin, cardio machines, weight training and boot camp

Opening hours: Mondays- Fridays- 5:00am-9:00pm

Saturdays- 9am-4pm

Sundays and Public holidays- 9:00am-1:00pm

Cost-$420

Fitness 2000 Ltd

Location: Railway Road, San Juan

Contact number: 638-7782

Services available: Good parking, Aerobics, Diet assessment, cardio machines, weight training, zumba, spin, yoga.

Opening hours: Mondays- Thursdays- 5:00am-10:00pm

Fridays - 5am -9pm
Saturdays- 8am-1pm

Cost-$250 (Registration $50)

Millennium Fitness Centre

Location; Macoya Road ,Tunapuna (Center of Excellence)

Contact number: 645-0012

Services available: Aerobics, Spin, cardio machines, weight training, steam room, zumba

Opening hours: 24/7 (24hrs)

Cost-$330 per month (Registration $50)

Crunch Fitness

Location: Eastern Main Road Tunapuna

Contact number: 662-2128

Services available: Aerobics, cardio machines, weight training, boot camp, zumba, spin, yoga, pump

Opening hours: Mondays- Fridays- 5:00am-9:00pm

Saturdays- 10am-6pm

Sundays - 10am-6pm
Public holidays- 10:00am-2:00pm

Cost-$260 per month

CENTRAL 

Central Athletic Club

Location: 6 Maraj Street (off Montrose Road) Chaguanas

Contact number: 221-2000

Services Available: Zumba, yoga, spin, cardio machines, weight machines, free weights, rock wall, massage therapy, swim classes, day care and gym shop.

Opening hours: 24/7 (24 hours)

Cost: $350

SOUTH

Gulf View Health & Fitness Centre

Location: South Trunk Road, La Romain

Contact number: 653-9833

Services available: Aerobics, sauna, cardio machines, weight machines, free weights, yoga, zumba, spin, abs class.

Opening hours: Mondays- Fridays- 4am-10:00pm

Saturdays and Sundays - 5am-8pm

Public Holidays – 5am – 1pm

Cost-$ 300 per month ($50 Registration)

Fyzabad Health and Fitness

Location: Anand Low Price compound, Guapo Road, Fyzabad

Contact number: 290-1983

Services available: Aerobics, sauna, cardio machines, weight machines, free weights, zumba, spin, abs class

Opening hours: Mondays- Saturday- 5am- 9:00pm

Sundays - 5am-7pm

Public Holidays – 5am – 1pm

Cost-$300 per month ($50 Registration)

St. Micheal's Gym

Location: Carib Street, San Fernando

Contact number:657-0442

Services available: Aerobics, sauna, cardio machines, weight training, pool

Opening hours: Mondays- Fridays- 5am-9:00pm

Saturdays- 9am-3pm

Sundays and Public holidays- Closed

Cost-$ 200 per month

Elite Fitness

Location: 113 S.S Erin Road, Phillipine, San Fernando

Contact number: 657-1506

Services Available: Zumba, yoga, spin, abs, cardio machines, weight machines, and free weights.

Opening hours: Mondays- Fridays- 5am – 11pm

Saturdays- 5am – 9pm

Sundays – 5pm – 8pm

Cost - $300 per month - $50 Registration