Tuesday 30 December 2014

READY SET ZUMBA!!!!

LETS ZUMBA!!!


Hey guys, I'm sure you're having fun and feeling great. Here are a couple more great Zumba workouts just for you. All you need is your smart device, an open space and you're ready to go!! Remember stretching and warming up before your workout is vital to reduce injury and hydrating the body is key. No need for those energy drinks with loaded sugar, regular room temperature water is excellent. Deep breaths allow proper oxygen flow. 

LETS GET PUMPED!!!






HAD FUN???

COMMENT BELOW...

1 comment: